Welcome! I’m so glad you’re here.

I am happy to share that I am now offering therapy services in Texas, Minnesota, and Massachusetts!

Additionally, I am officially an Accelerated Resolution Therapy (ART) Certified Therapist. Click here if you’d like to know more about ART.


Client-centered therapy

for teens and adults.

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Courage starts with showing up and letting ourselves be seen. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” - Brene Brown

This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.” - Pema Chodron

“A mind once expanded to a new dimension never returns to it’s original dimensions.” - Oliver Wendell Holmes

“Even the darkest night will end and the sun will rise.” - Les Miserables


Education for the mind, body, and soul.

Take a peak into some of the frameworks and information that guide me as a therapist.

Follow me on Instagram!

(because sometimes we need a few tips, tricks, and education in between therapy sessions)